Blood Pressure Update

Feeling better with each passing day! Why does it take a health crises to wake me up to taking better care of myself? I'm sure I'm not the only one. We, as women and parents in general, take such good care of the ones we love, shouldn't we love ourselves as much and take as good care of ourselves as we do others?

When I watched my heart beating, faithfully, without missing a beat (pun intended (o; ) on the ultrasound screen at the cardiologists office, I made a promise to it that I would be faithful to it in return and begin giving it the honor it so well deserves.

Let's all begin looking at ourselves the way God sees us, through loving eyes, and begin taking care of this one-and-only body we have.

The only time it's too late to start is when we are gone.

Have a HEALTHY day y'all!