Hello friends!
I know it has been a while. The holidays and winter days were relaxing and invigorating for me. I hope yours were just what you needed them to be.
I have been busier than usual, what with trying to get the BP Challenge figured out, sort out the direction I want this new year to go for me and just trying to keep on top of the everyday business at hand.
The challenge has had me feeling like I'm in a race each day. A race to eat the required six meals spaced 2-3 hours apart. A race to drink the amount of water I need to each day. And juggling all that, plus normal life stuff, with trying to fit in the daily workout. The discipline of it all is unfamiliar territory but that very discipline is much needed in my life. You see, after my husband became disabled and I had to quit my job to care for him full time, I slowly drifted into unscheduled days without the usual routine I was accustomed to. I slowly worked out a new normal, albeit a more relaxed, and dare I say it? A lazy one. Thankfully, the healthy meals and exercise and rivers of water I have been drinking have given me the energy to tackle it all. I posted a YouTube video about it if you are interested.
I hope you are having a wonderful winter season and many beautiful sunsets and sunrises!
I will see you soon.
Thanks for stopping by!
xo,
TJ
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