I'm not going to record my meals today because I wasn't very good in making the best choices. I did have a couple of cups of fruit/veggie smoothie and a handful of almonds so all my food choices weren't bad, but too many were, involving sweets & simple carbs. Ugh.
I did ride for twenty minutes on the recumbent bike but didn't go walking in the rain.
Here's to better choices tomorrow!~TJ