Sunday Morning Smoothie

Sunday Morning Smoothie 

This morning, I decided to have a protein smoothie for breakfast.  My smoothies never

follow a particular recipe (except once when I tried to follow a recipe.  But after several

days of shopping at different stores trying to find the special ingredients-with no luck-I

decided to go back to my way.). My recipe is always just simply recipes of

experimentation. 

I make different types of smoothies: protein smoothies, fruit smoothies and green

smoothies. And as I've mentioned before, I always use what I have on hand. Sometimes

the "experiment" turns out yumilicious and sometimes they turn out, well, not so great. 

This morning was yumilicious.

I used *1 scoop of protein powder, 1/2 teaspoon of matcha green tea powder, a handful of

 

frozen blueberries, most of a whole frozen banana, 4 cubes of frozen plain yogurt (which

 

I freeze when the yogurt is getting close to it's expiration date), 4 frozen strawberries, 1/2

 

cup of apple juice and 1/2 cup of water. At the last minute (and why it's not pictured) I

 

decided to add a tablespoon of ground flax seed for more fiber. I popped all the

 

ingredients in my ninja blender and voila! Breakfast!

Now, I may never make this exact "recipe" again. But only because being the frugal girl

that I am, if I don't have this combo of ingredients on hand again, it ain't gonna happen.

But...there's always tomorrow, and I still have the ingredients...

 

Have a great day y'all!~TJ 

*I purchased all these products myself