Facemaster (from Suzanne Somers)
I have a little device called the Facemaster that operates on a microcurrent to help stimulate the facial muscles thus giving a "facelift". I am actually on my second one. The first one still works but the newer one is just easier.
My focus is to use this machine at least five days of the week. Ideally, I would say everyday, but I will feel good about doing at least 5 out of seven.
That is what I will be adding to days 1-8.
Now, the moment of truth:
I did all but stretching!
These are all small things and sometimes I am able to do them all and some days I don't/can't get to them all. That's okay. It's better than doing nothing good for myself!
Have a beautiful day!